Paralympic Champion Ezra Frech Delivers Historic, Tear-Jerking Routine on "Dancing With the Stars" Dedicated to His Mother

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Ezra Frech has already established himself as a formidable force across multiple arenas, balancing a reputation as a Paralympic champion, a passionate disability advocate, and a breakout star on reality competition television. Yet, during a recent episode of "Dancing With the Stars," the 21-year-old athlete displayed an entirely different dimension of his character, putting his deep devotion as a son on full public display and capturing the hearts of both the studio audience and the viewing public at large.

The unforgettable moment took place during the program’s special dedication episode. Alongside his professional dance partner, Daniella Karagach, Frech delivered a deeply emotional contemporary routine designed to honor his mother, acclaimed actress Bahar Soomekh. Ahead of the performance, Frech opened up during rehearsal packages about the immense sacrifices his mother made for his sake during his childhood. He reflected on her career at its peak, noting how she starred in Academy Award-winning films before ultimately stepping away from the Hollywood spotlight entirely to focus on raising him and managing the unique challenges he faced growing up with limb differences.

Frech recalled the difficulties of his early years, describing how strangers would routinely stare, point fingers, and whisper whenever he walked into a room. He credited his mother with working tirelessly to instill unshakeable self-confidence in him from a very young age. Visibly holding back tears during the interview, the young athlete shared that his mother never attempted to hide his prosthetic leg or hand. Instead, she armed him with a powerful daily mantra, teaching him to walk into every single room with his chin held high, his chest pushed out, and an unmistakable presence that let the world know he had arrived.

When it came time to translate that powerful life narrative onto the ballroom floor, Frech truly arrived in spectacular fashion. The performance began with Bahar Soomekh standing right by her son’s side, creating a striking visual metaphor as the two took turns literally and symbolically lifting each other up against the backdrop of Mon Rovüa’s evocative song "Bloodline." Shortly thereafter, Karagach seamlessly stepped in, guiding Frech across the stage through a series of elegant leaps, graceful turns, and impeccably synchronized step sequences that highlighted the intense training and partnership the duo had cultivated over the course of the season.

However, it was the routine’s very first lift that instantly cemented the performance into the history books of the competition series. In a breathtaking maneuver that Frech later confirmed was a first for the long-running show, Karagach executed what is known as a "blade stand." As Frech leaned forward, his professional partner climbed directly up his prosthetic leg and onto his back before he lifted the prosthetic completely off the ground. The routine came full circle as it ended precisely how it had begun, with Bahar returning to the stage to share a powerful, tearful embrace with her son.

The emotional resonance of the performance was immediately felt throughout the entire ballroom. Tears flowed freely among the audience members, the production crew, and the dancers themselves, with Karagach visibly overwhelmed by the profound nature of the story they had just told through movement.

Beyond its emotional weight, the routine demanded extraordinary athleticism, physical endurance, and artistic precision from Frech, qualities that the judging panel was quick to recognize and reward. The judges awarded the pair an impressive score of 37 out of 40 points. Notably, guest judge Kym Johnson handed down the very first perfect 10 score of the entire season to the partnership, propelling Frech and Karagach into second place in the night’s overall leaderboard standings, sitting just one single point behind fellow Team USA athlete and figure skater Amber Glenn, who was competing alongside professional partner Pasha Pashkov.

Following the conclusion of the broadcast, Bahar Soomekh spoke with Entertainment Tonight to share her thoughts on the extraordinary tribute. She described the experience as the absolute honor of her life, noting that while she used to dance with Frech when he was just an infant, getting the opportunity to share the ballroom floor with him as a grown man was profoundly moving. She also offered high praise for Karagach, commending her love, beauty, and choreographic vision for successfully capturing the true essence of their family’s journey.

Parenting Expert Janet Lansbury Addresses Daily Power Struggles Over Routine Tasks in New Podcast Episode

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Renowned parenting author and podcast host Janet Lansbury has tackled one of the most common and exhausting challenges of early childhood: the daily battle over basic transitions and routine tasks. In a recent episode of her podcast, Unruffled, titled "When Daily Tasks Turn Into Daily Battles: Transitions, Conflict, and Real Connection," Lansbury responded to a deeply candid letter from a single working mother struggling to get her five-year-old daughter through elementary hygiene and dressing routines without hours of conflict.

The listener, a busy medical professional and single mother, described a daily cycle of resistance that has persisted since her daughter turned three. According to the mother, simple household transitions—such as getting dressed, brushing hair, taking a bath, or brushing teeth—regularly deteriorate into hour-long standoffs. Despite trying a myriad of standard parenting strategies, including timers, countdowns, reward charts, silly games like the "Get Dressed Race," and even punishments, the mother reported that both she and her daughter consistently end up overwhelmed, with the tasks frequently remaining unfinished.

The parent shared that while her daughter is a sweet, affectionate, and social child preparing to enter first grade this fall, the lack of consistency in their lives—exacerbated by a demanding work schedule, limited family support, and an unpredictable co-parenting arrangement—seems to compound the difficulty of daily transitions. The mother questioned whether she was inadvertently undermining her goals of connection and leadership by trying too hard to avoid conflict, or if she was missing a fundamental balance between empathy and boundary-setting.

In her response, Lansbury praised the mother for her profound self-reflection and emotional intelligence, noting that acknowledging the complexity of the dynamic is already more than half the battle. Lansbury addressed the root causes behind the resistance, explaining that children frequently manifest their deeper anxieties and internal transitions through minor daily friction points. For a young child navigating fluctuating home environments, separation, and the looming milestone of first grade, everyday tasks can serve as an outlet for accumulated stress and emotional overwhelm.

Lansbury pointed out that well-intentioned tactical interventions—such as reward charts, timers, and performative games—often act as outside fixes that distance parents from genuine, person-to-person connection. When parents rely on these strategies out of a desire to bypass discomfort or force cooperation, children can sense the underlying avoidance. Instead of fostering real trust, these tools can sometimes make both parent and child feel like they are performing rather than relating honestly to the immediate reality.

Reframing the concept of connection, Lansbury emphasized that conflict and connection are not mutually exclusive. Many adults, shaped by their own upbringing, carry an internal script that views negative emotions as something to be stuffed down, corrected, or avoided to maintain peace. Lansbury challenged this perspective, asserting that true parental leadership does not mean preventing a child from being upset. Rather, it means stepping into the conflict with calm confidence, welcoming the child’s messy feelings, and holding steady as a supportive guide.

Lansbury encouraged parents to lean into what she terms "confident momentum," allowing children to express their frustrations fully while still following through on necessary routines. She suggested that instead of leaning on gimmicks or trying to keep the atmosphere artificially cheerful, parents should practice transparent, authentic communication. Acknowledging that a task is tedious or that a transition is hard validates a child’s internal experience without compromising the adult’s responsibility to lead.

Throughout the discussion, Lansbury reassured listeners that children do not require perfection from their caregivers. Even when routines are disrupted or a task is abandoned for the day, the overarching dynamic—built on mutual respect, emotional safety, and a willingness to face discomfort together—is what ultimately builds lasting resilience. By reframing daily resistance not as a behavioral failure to be corrected, but as an opportunity for deep and authentic connection, Lansbury offered a comforting roadmap for parents navigating the turbulent waters of early childhood transitions.